While in Madison, I did get a chance to pick up some Escape Power Balls from the proshop. I will have to say that after working out on them just a little bit yesterday, my forearms are pretty sore. They really open up a workout and activate all the stabilizer muscles you cannot target on a fixed hangboard. We'll see how they work out in the long run, but I like them a lot for now.
No comments:
Post a Comment