Welcome to my blog. Feel free to search around the archives for some great pictures and what led up to now.

Monday, May 12, 2014

More training and Alex visits the gym.

On Friday, Alex and I went to Metro Rock.  I feel safe saying that she thoroughly enjoyed it. We both bouldered the whole time and ended up climbing for about three hours.  It was a lot of fun and Alex was pretty fearless.   If we can get into the gym more often it would be really great to see how she likes getting on rope too. 
Also,  I have been continuing my workout regiment at work during lunch and is going pretty well.  I don't know what the total gains are but I can pull down 120 pounds with one arm,  which means I am only 25 pounds from doing a one arm pull-up.  Tonight on my computer I will add some content.   Thanks for reading!

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