Welcome to my blog. Feel free to search around the archives for some great pictures and what led up to now.

Sunday, September 23, 2012

Training!

Since I can now do climbing workouts for PT.  I have added a hangboard to my apparatus.  This will allow me to do muscle isolation for PT and hopefully commit to finger training at home.  I think that should be nice.  I have a long way to go to get where I want to be.  It's mostly arms but my hands could stand to be a lot stronger too.  Right now I have to let my finger recover from El Techo.  Throwing your hand into a crack and twisting it is no fun.  I give a lot of props to anyone that crack climbs, especially off-width.

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